Strength Training for Runners
Strength Training for Runners
December 15th 2025 - April 2nd 2026
MORNING PROGRAM: Monday and Thursday @ 7am
Pricing:
💥 Early Bird (by Dec 1): $880
Regular: $1,120
Spots are limited to 5 athletes per session for individualized coaching and attention.
Your Program Includes:
4 months (32 classes) of structured strength programming built for runners
Unlimited access to Normatec Recovery Boots
A free LMNT electrolyte at every session
Access to NC+ Gym’s running-specific strength & recovery tools
Cohesive progressions in respect to mileage changes for your spring race
Baseline and final strength metrics to track your progress
A Toe Pro pad designed for optimal foot and lower extremity strengthening
Personal journal to keep track of your progress
We’re excited to offer personalized strength training programs designed to help you perform at your best. Our training staff works closely with our doctors to create research-supported, sport-specific programs that reduce injury risk, enhance performance, and keep you progressing toward your goals.
We look forward to welcoming you to our NC+ Gym — a community-driven space equipped with cutting-edge recovery tools and expert guidance to help you train smarter, recover better, and stay strong all season long.


